Take your Performance to the Next Level!
Take your Performance to the Next Level!
Take your Performance to the Next Level!
Take your Performance to the Next Level!
Increase Sport Performance
Increase Energy
Reduce Risk of Injuries
Speed Up Recovery from Training and Competitions
Speed up Recovery from Injuries
Balance the Body for Optimal Performance
Matrix Repatterning is a form of manual therapy that can restore structural balance to the body by eliminating pain at the molecular level. The physical effects of past injuries such as falls, impacts and sport injuries are absorbed through the dense structures of the body. These dense structures include, the bones of the skeleton and fluid filled organs. The cells within these structures can expand and become rigid with an injury. We call this a ‘primary restriction’. A primary restriction causes the surrounding muscles, ligaments, joints and other soft tissues to become strained and painful. After an injury has occurred the area of the primary restriction may be painless but the problem or strains show up in the parts of the body that is compensating for the primary injured area. We will locate these ’restricted’ areas of tension and release them through a gentle containment pressure. Matrix Repatterning can unravel layers of injury that have accumulated through years of sport and bring lasting pain relief, bringing the body back into balance to help you perform at your optimal level!
Ki-Hara Resistance Stretching involves the muscles being contracted and lengthened at the same time.The arms and legs are put through specific linear, rotational and diagonal patterns in order to stretch as many muscle fibers as possible.Ki-Hara is safe and effective because the muscles are only taken as far as the individual can resist.Strength and flexibility must go hand in hand in order to keep muscles functioning properly. This translates to increased power, speed and strength.
Resistance Stretching can:
* create immediate gains in flexibility
* improves performance and recovery
* creates more powerful, explosive and core stable movements
*creates a more balanced body
*removes chronic stress and injuries
*removes painful muscle tension and helps realign the body to improve posture.
One of the main functions of the lymphatic system is to get rid of cellular waste products in the body. If the lymphatic system isn’t flowing well cellular waste products can’t get out, therefore, nutrients can’t get into the cells to help with cellular regeneration.
Lymphatic System Therapy:
>helps to reduce inflammation swelling and bruising in the body
>improves range of motion
>increases energy levels
>decreases overall healing time
>improves recovery time between training and competitions
Red Light Therapy is a fairly new modality.
One of the main functions of Red Light Therapy is the stimulation of the production of ATP. The ATP helps with the energy production of the cell. This ATP production leads to optimal functioning within the muscle cell.
Red Light Therapy reduces inflammation by increasing blood flow. This increased blood flow helps with recovery time both in training and injury rehabilitation.
Football
Soccer
Rugby
Boxing
Hockey
Figure Skating
Tennis
Equestrian
Kayaking
Triathalon
Gymnastics
Tramopline
Speed Skating
Swimming
Cycling
Baseball
Running
Rowing
Diving
Car Racing
Skiing
Snowboarding
MMA
Skateboarding
Volleyball
Basketball
Lacrosse
Plus Many More!
A great video on how Matrix Repatterning can bring your body back into balance
In our assessment we will take a comprehensive history of injuries you have sustained through your sport and everyday life.
We will conduct specific Range of Motion, Flexibility and Strength tests.
We will perform a Matrix Repatterning Assesment to identify the areas of primary restriction.
After we locate the primary restrictions throughout your body we will proceed to release them through a gentle hands on form of therapy. Matrix Repatterning is a very gentle therapy that relaxes the body.
Resistance Stretching will be introduced into the sessions when the athlete‘s body is ready to be stretched.
We recommend no exercising or practicing that day in order for the body to recuperate from the session.
Assisted Mashing and Resistance Stretching for athletes.
Mashing is a form of bodywork that uses the feet to compress the muscles! See info below on how to learn how to Mash!
Resistance Stretching is a form stretching that incorporates contracting and lengthening the muscle at the same time. Please see www.ki-Hara.ca for more information.
Mashing is a great recovery tool to use after a workout or between games/competitions. This video will teach you how to Mash in less then 1 hour. Learn how to Mash the Upper and Lower body from the comfort of your own home.
Please click on the link below for more information.
https://lori-haws.mykajabi.com/mashing-for-maintenance
Known as Voxx HPT, this pattern is specially woven into each of the wellness and performance products. Contact with it triggers a neural response in the brainstem that helps manage pain, as well as improve mobility and balance.
When you wear one of our socks, insoles, or patches, contact with the Voxx HPT pattern triggers a neuro response that sends information from the receptors on the bottom of your feet (or the inside of your forearm) to your brainstem.
After processing that information, the Central Nervous System (CNS) distributes commands to your peripheral nervous system, affecting various functions in your body, from pain regulation to motor control and balance.
The effect is instant, ranging from improved balance, mobility and pain management to better energy level and recovery process, ultimately a happier, healthier l
See how Matrix Repatterning helped this athlete reach his potential!
Dr. Roth explaining Matrix Repatterning and Concussions
Work with Lori online to help heal your Concussion. Lori will show and guide you on how to perform Matrix Repatterning on yourself so you can benefit from this amazing healing modality in the comfort of your own home.
Lori Haws is a Registered Kinesiologist with the College of Kinesiologists of Ontario. She has been practicing for over 25 years as a therapist and trainer. She is a Master Ki-Hara Trainer (only 1 of 3 Master Trainers here in Canada.) Lori is a Certified Matrix Repatterning Practitioner and is also a Certified Exercise Physiologist.
Lori is an accomplished athlete herself having been a competitive swimmer and she continues to participate in Masters Competivie Swimming and is a triathele. She has completed 3 Ironmans, 7 - 70.3 Ironmans and many Sprint and Olympic Distance races.
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Please contact us directly with any questions, comments, or scheduling inquiries you may have.
15213 Yonge St. #4 Aurora, Ontario (416) 523-5980 In home appointments available
Monday - Friday: 7am - 8pm
Saturday - Sunday: Closed
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